21/02/2023 07/02/2023 / Kitesurfing
Do i need to be strong to kitesurf? You don’t need a lot of strength because kitesurfing is more technical sport. The power from kite goes through the harness attached to your body leaving only control bar in your hands.
Strength is not the primary requirement for kitesurfing, but having a good level of overall physical fitness and core strength can be helpful in some aspects of the sport.
Kitesurfing requires coordination, balance, and control more than raw strength. However, being physically fit can help with the endurance and stamina needed for kitesurfing, especially for longer sessions and in challenging conditions. Core strength is also important for maintaining control and balance on the board.
That being said, kitesurfing is accessible to people of all shapes, sizes, and fitness levels. It is possible to kitesurf with minimal physical strength if the rider has good technical skills and control. Additionally, kitesurfing can also be a great workout and help improve overall fitness over time.
In conclusion, while strength is not a primary requirement for kitesurfing, being physically fit and having some level of core strength can enhance the overall experience and make it easier to perform well in the sport. However, with proper training and techniques, kitesurfing can be enjoyed by people of all fitness levels.
So You don’t need to be strong to kitesurf!!!